Screenshot 2026-09-07 105031.png

A Safe Place To Start

Sova Counseling offers supportive, values-guided, evidence based, eating disorder care designed to meet people wherever they are.

Eating Disorder and Mental Health Care

For teens, adults, and families in Murray and the Greater Salt Lake area

In-person care in Murray, serving Salt Lake City and communities throughout the Salt Lake Valley, with telehealth across Utah.

Insurance accepted, including
Utah Medicaid plans.

View insurance options

Are we right for you?

If you’re unsure where you fit, that’s okay.
We help people clarify next steps together.

• You have been diagnosed with an eating disorder such as binge eating, anorexia, bulimia, or ARFID

• You’re struggling with eating patterns, food anxiety, or loss of trust in your body, even without a diagnosis

• You’re a parent or caregiver worried about a child or teen’s relationship with food, eating, or body

• Previous treatment has felt incomplete, mismatched, or difficult to sustain

How we can help

Therapy

Personalized care with a licensed clinician creating a space to explore thoughts, emotions, and behaviors while building understanding and support for change.

Learn more

Care Coordination

Reducing barriers and clarifying next steps by supporting communication, planning, skill building, and connection across care and daily needs.

Learn more

Flexibility

Care options focus on meeting individuals where they are through telehealth and in-home support that fits into real life.

Learn more
Book A Consultation

Why Sova?

Specialized eating disorder care should not require people to fit neatly into a system. We believe care can be evidence-based and deeply human, with dignity, flexibility, and support that accounts for the realities of everyday life.

Compassion • Efficacy • Resilience • Dignity • Hope • Community

Our Team

FAQ

Q1: What do you treat?

We specialize in treating Eating and Feeding Disorders:

  • Anorexia Nervosa

  • Bulimia Nervosa,

  • Binge Eating Disorder

  • Avoidant Restrictive Food Intake Disorder (ARFID)

  • Other Eating Disorders (OSFED)

Q2: Who do you treat?

We work with clients in the Salt Lake Valley and throughout Utah

  • individuals of all ages

  • Adults

  • Adolescents

  • Children

  • Families

  • Care Givers and Loved ones

Q3: What modalities do you use?

  • Acceptance and Commitment Therapy (ACT)

  • Emotionally Focused Family Therapy (EFFT)

  • Cognitive Behavioral Therapy (CBT)

  • Family Based Therapy (FBT)

  • Interpersonal Process Therapy

  • Other modalities as appropriate for each client’s needs

  • Case Management and Care coordination

Q4: What else should I know?

  • We offer in office, in-home and tele-health services

  • We are trauma-informed

  • We strive for multicultural humility

  • We are open and friendly to people of faith, LGBTQ+ individuals, and people of all shapes and colors

Learn more
Logo for Quest Behavioral Health with stylized text and arc
Logo for Quest Behavioral Health with stylized text and arc
Carelon Behavioral Health logo with stylized interconnected shapes in blue and gray, and purple text.
Carelon Behavioral Health logo with stylized interconnected shapes in blue and gray, and purple text.
Aetna logo featuring a purple heart symbol followed by the word 'Aetna' in purple text.
Aetna logo featuring a purple heart symbol followed by the word 'Aetna' in purple text.
Cigna logo with a stylized tree and the company name in blue.
Cigna logo with a stylized tree and the company name in blue.
United Healthcare logo with blue text and emblem
United Healthcare logo with blue text and emblem
The logo of Regence BlueCross BlueShield of Utah, featuring a blue cross, a blue shield with a snake and medical symbols, and the company name.
The logo of Regence BlueCross BlueShield of Utah, featuring a blue cross, a blue shield with a snake and medical symbols, and the company name.
SelectHealth logo with purple and red checkmark symbols and the name in dark blue text.
SelectHealth logo with purple and red checkmark symbols and the name in dark blue text.
Optum logo in orange and black text.
Optum logo in orange and black text.

Insurance

───────────

Proudly Serving Medicaid

Optum logo in orange and black text.
Optum logo in orange and black text.
Salt Lake County Behavioral Health Services logo with text and stylized design
Salt Lake County Behavioral Health Services logo with text and stylized design
SelectHealth logo with purple and red checkmark symbols and the name in dark blue text.
SelectHealth logo with purple and red checkmark symbols and the name in dark blue text.

Don’t see your plan? Let’s talk. We’re happy to look into what options may be available.